
It's about being realistic with how long things take.
Example: I'm going for a one hour run. That's 15 minutes to get dressed and find all my stuff and get out the door, then an hour to run, and 20ish minutes to stretch and cool down after.
If you don't account for all the extra bits of time you quickly end up over scheduling and not "having time" to do things you'd planned to.
Facebook Comments
Related posts:
26 WHO WOULD YOU LIKE TO SEE RUN FOR PRESIDENT OF THE UNITED STATES IN 2024
28 BEST ITEM YOU CAN BUY FOR LESS THAN 50
23 MIKE BLOOMBERG HAS DROPPED OUT AFTER SPENDING NEARLY 600M WHAT WOULD YOU DO WITH 600M TO MAKE THE...
18 WAY MORE PHYSICALLY PAINFUL THAN IT SHOULD BE
23 HAVE YOU EVER WOKE UP IN THE MIDDLE OF A DREAM AND THE DREAM WAS SO INTERESTING THAT YOU WANTED T...
32 BEST MOVIE QUOTE YOU HAVE EVER HEARD
23 ONE UNWRITTEN RULE YOU THINK EVERYONE SHOULD KNOW AND FOLLOW
27 STRANGEST HOUSE RULES YOU'VE SEEN IN A PERSON'S HOUSE